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Book Excerpt: Into the Waves - Facing Fear Head-on

Hi Friends! Here's an excerpt from the book I'm working on titled "What the Hell Do I Know, But Here's What I Think (For Now)." It's a reflection on my recent travels to Anna Maria Island, Florida with my daughter…

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Learning to Love Again : Reflections on the Honey Locust Sangha Retreat

My roots are made of music and I can forgive my white ancestors for their hurtful actions, just like I can forgive myself and others who have had unskillful actions in modern times. Those are two of the biggest takeaways…

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